Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2232040004146 · Data last verified:
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Common questions
How many calories are in Le Gruyère Switzerlznd?
Le Gruyère Switzerlznd has 427 kcal per 100 g.
How much protein is in Le Gruyère Switzerlznd?
Le Gruyère Switzerlznd contains 0 g of protein per 100 g.
Is Le Gruyère Switzerlznd keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Gruyère Switzerlznd high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Le Gruyère Switzerlznd high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Le Gruyère Switzerlznd have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), saturated fat (22 g), sodium (640 mg). Overall that places it in band E.
How much Le Gruyère Switzerlznd is 100 calories?
About 23 g of Le Gruyère Switzerlznd equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Le Gruyère Switzerlznd high in calories?
Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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