Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2329604012546 · Data last verified:
Compare Cerrato Ibérico with another foodLog Cerrato Ibérico in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cerrato Ibérico?
Cerrato Ibérico has 435 kcal per 100 g.
How much protein is in Cerrato Ibérico?
Cerrato Ibérico contains 1.5 g of protein per 100 g.
Is Cerrato Ibérico keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cerrato Ibérico high in saturated fat?
It has 25.6 g of saturated fat per 100 g — 128% of the daily value, which counts as high.
Is Cerrato Ibérico high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Cerrato Ibérico have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), saturated fat (25.6 g), sodium (600 mg). Overall that places it in band E.
How much Cerrato Ibérico is 100 calories?
About 23 g of Cerrato Ibérico equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cerrato Ibérico high in calories?
Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
More Dairy & Eggs foods
Explore all →
Queso De Oveja ViejoEntrepinares466 kcal · 2.5g proteinE
Queso GoudaSombrero de Copa437 kcal · 0g proteinD
ComteNos Régions ont du Talent427 kcal · 0.9g proteinE
Leyenda AñejoGran Capitan468 kcal · 2g proteinD
MascarponeLa Vie Claire460 kcal · 4.8g proteinD
St Hubert Omega3St-Hubert450 kcal · 0g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API