Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8076809584005 · Data last verified:
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Common questions
How many calories are in Cioccoavena?
Cioccoavena by mulino bianco has 440 kcal per 100 g.
How much protein is in Cioccoavena?
Cioccoavena contains 8.3 g of protein per 100 g.
Is Cioccoavena low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.
Is Cioccoavena high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Cioccoavena a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Cioccoavena have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), saturated fat (5.1 g); points in favor come from fiber (5.3 g), protein (8.3 g). Overall that places it in band B.
How much Cioccoavena is 100 calories?
About 23 g of Cioccoavena equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cioccoavena high in calories?
Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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