Chocolate Chocolate Bakery Style Muffin

Chocolate Chocolate Bakery Style Muffin by Lehi Mills has 381 kcal per 100 g. One serving (42 g) is about 160 kcal.

Chocolate Chocolate Bakery Style Muffin contains 4.8 g of protein per 100 g — about 2 g per 42 g serving.

Yes — carbohydrates provide 77% of its calories (78.6 g per 100 g, of which 42.9 g is sugar). It also delivers 2.4 g of fiber.

Yes — 42.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 55% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (42.9 g), sodium (452.4 mg). Overall that places it in band D.

About 26 g of Chocolate Chocolate Bakery Style Muffin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.