Pop Cornes Caramel

Pop Cornes Caramel has 429 kcal per 100 g.

Pop Cornes Caramel contains 2.4 g of protein per 100 g.

Yes — carbohydrates provide 76% of its calories (83.3 g per 100 g, of which 59.5 g is sugar). It also delivers 2.4 g of fiber.

Yes — 59.5 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 71% of its carbohydrates.

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (59.5 g), saturated fat (7.1 g). Overall that places it in band E.

About 23 g of Pop Cornes Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.