Sweets · Nutrition facts

Hot Chocolate Mix

by Compliments

429 kcal per 100 g, with 3.6 g protein, 85.7 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Hot Chocolate MixNutri-Score ECompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
3.6 g
Protein
4% of calories
85.7 g
Carbs
84% of calories
5.4 g
Fat
12% of calories
Macro split
Protein 4%Carbs 84%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar71.4g
Saturated fat5.4g27% DV
Sodium544.3mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742510294 · Data last verified:

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0055742510294

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Common questions

How many calories are in Hot Chocolate Mix?

Hot Chocolate Mix by Compliments has 429 kcal per 100 g.

How much protein is in Hot Chocolate Mix?

Hot Chocolate Mix contains 3.6 g of protein per 100 g.

Is Hot Chocolate Mix high in carbs?

Yes — carbohydrates provide 84% of its calories (85.7 g per 100 g, of which 71.4 g is sugar).

Is Hot Chocolate Mix high in sugar?

Yes — 71.4 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Hot Chocolate Mix high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Hot Chocolate Mix high in sodium?

Yes — 544.3 mg of sodium per 100 g, about 24% of the daily value.

Why does Hot Chocolate Mix have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (71.4 g), saturated fat (5.4 g), sodium (544.3 mg). Overall that places it in band E.

How much Hot Chocolate Mix is 100 calories?

About 23 g of Hot Chocolate Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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