Sour Lemon Candies

Sour Lemon Candies by Hi-Chew has 418 kcal per 100 g. One serving (57 g) is about 238 kcal.

Sour Lemon Candies contains 1.8 g of protein per 100 g — about 1 g per 57 g serving.

Yes — carbohydrates provide 79% of its calories (82.5 g per 100 g, of which 68.4 g is sugar).

Yes — 68.4 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 83% of its carbohydrates.

Yes — just 5.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (68.4 g), saturated fat (4.7 g). Overall that places it in band D.

About 24 g of Sour Lemon Candies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.