Chicken And Mushroom Soup

Chicken And Mushroom Soup by Sainsbury’s has 47 kcal per 100 g. One serving (300 g) is about 141 kcal.

Chicken And Mushroom Soup contains 2.2 g of protein per 100 g — about 6.6 g per 300 g serving.

Yes — only 0.9 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

Yes — just 67 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 213 g of Chicken And Mushroom Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Per 100 g it has 0.9 g sugar and 1.8 g fat (1.1 g saturated). Fat provides 35% of its calories, so portion size matters most here.