Katsu Chicken Curry And White Rice

Katsu Chicken Curry And White Rice by Nude Foods has 37 kcal per 100 g. One serving (390 g) is about 144 kcal.

Katsu Chicken Curry And White Rice contains 1.4 g of protein per 100 g — about 5.5 g per 390 g serving.

With 5 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — only 0.2 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 270 g of Katsu Chicken Curry And White Rice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

Per 100 g it has 0.2 g sugar and 1.2 g fat (0.4 g saturated). Fat provides 30% of its calories, so portion size matters most here.