Poultry · Nutrition facts

Classic Cajun Style Chicken & Rice

by Lean Cuisine

102 kcal per 100 g, with 5.1 g protein, 13.3 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 1 package (255 g)
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Classic Cajun Style Chicken & RiceNutri-Score BCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
5.1 g
Protein
20% of calories
13.3 g
Carbs
52% of calories
3.1 g
Fat
28% of calories
Macro split
Protein 20%Carbs 52%Fat 28%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.6g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol13.7mg5% DV
Sodium254.9mg11% DV
Potassium294.1mg6% DV
Calcium43.1mg3% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0013800728043 · Data last verified:

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Barcode

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0013800728043

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Common questions

How many calories are in Classic Cajun Style Chicken & Rice?

Classic Cajun Style Chicken & Rice by Lean Cuisine has 102 kcal per 100 g. One serving (255 g) is about 260 kcal.

How much protein is in Classic Cajun Style Chicken & Rice?

Classic Cajun Style Chicken & Rice contains 5.1 g of protein per 100 g — about 13 g per 255 g serving.

Is Classic Cajun Style Chicken & Rice low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 13.3 g of carbs come from starch and fiber rather than sugar.

Why does Classic Cajun Style Chicken & Rice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Classic Cajun Style Chicken & Rice is 100 calories?

About 98 g of Classic Cajun Style Chicken & Rice equals 100 kcal.

Is Classic Cajun Style Chicken & Rice high in sugar or fat?

Per 100 g it has 1.6 g sugar and 3.1 g fat (0.6 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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