Poultry · Nutrition facts

Mediterranean Inspired Chicken & Vegetables

99 kcal per 100 g, with 4.9 g protein, 12.1 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (182 g)
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Mediterranean Inspired Chicken & VegetablesNutri-Score BCompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
4.9 g
Protein
19% of calories
12.1 g
Carbs
47% of calories
3.8 g
Fat
34% of calories
Macro split
Protein 19%Carbs 47%Fat 34%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.7g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol11mg4% DV
Sodium461.5mg20% DV
Potassium302.2mg6% DV
Calcium38.5mg3% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110022615 · Data last verified:

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0011110022615

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Common questions

How many calories are in Mediterranean Inspired Chicken & Vegetables?

Mediterranean Inspired Chicken & Vegetables by Simple Truth has 99 kcal per 100 g. One serving (182 g) is about 180 kcal.

How much protein is in Mediterranean Inspired Chicken & Vegetables?

Mediterranean Inspired Chicken & Vegetables contains 4.9 g of protein per 100 g — about 8.9 g per 182 g serving.

Is Mediterranean Inspired Chicken & Vegetables high in sodium?

Yes — 461.5 mg of sodium per 100 g, about 20% of the daily value.

Why does Mediterranean Inspired Chicken & Vegetables have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (461.5 mg). Overall that places it in band B.

How much Mediterranean Inspired Chicken & Vegetables is 100 calories?

About 101 g of Mediterranean Inspired Chicken & Vegetables equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mediterranean Inspired Chicken & Vegetables high in sugar or fat?

Per 100 g it has 2.7 g sugar and 3.8 g fat (0.5 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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