Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060221204095 · Data last verified:
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Common questions
How many calories are in Carb Killa Protein Spread Milk Chocolate Flavour?
Carb Killa Protein Spread Milk Chocolate Flavour by Grenade has 521 kcal per 100 g.
How much protein is in Carb Killa Protein Spread Milk Chocolate Flavour?
Carb Killa Protein Spread Milk Chocolate Flavour contains 20 g of protein per 100 g.
Is Carb Killa Protein Spread Milk Chocolate Flavour a good source of protein?
Yes — 20 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Carb Killa Protein Spread Milk Chocolate Flavour high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Carb Killa Protein Spread Milk Chocolate Flavour low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Carb Killa Protein Spread Milk Chocolate Flavour have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), saturated fat (9 g); points in favor come from protein (20 g). Overall that places it in band C.
How much Carb Killa Protein Spread Milk Chocolate Flavour is 100 calories?
About 19 g of Carb Killa Protein Spread Milk Chocolate Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Carb Killa Protein Spread Milk Chocolate Flavour high in calories?
Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
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