Other · Nutrition facts

Cantaloupe Flavored Toast

340 kcal per 100 g, with 6.4 g protein, 48.9 g carbs and 12.8 g fat. Full micronutrients and serving info below.

Serving: 1 piece (47 g)
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Cantaloupe Flavored ToastNutri-Score CCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
6.4 g
Protein
8% of calories
48.9 g
Carbs
58% of calories
12.8 g
Fat
34% of calories
Macro split
Protein 8%Carbs 58%Fat 34%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar12.8g
Saturated fat4.3g22% DV
Trans fat0g
Cholesterol10.6mg4% DV
Sodium276.6mg12% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6975073834514 · Data last verified:

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6975073834514

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Common questions

How many calories are in Cantaloupe Flavored Toast?

Cantaloupe Flavored Toast by A1 has 340 kcal per 100 g. One serving (47 g) is about 160 kcal.

How much protein is in Cantaloupe Flavored Toast?

Cantaloupe Flavored Toast contains 6.4 g of protein per 100 g — about 3 g per 47 g serving.

Why does Cantaloupe Flavored Toast have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.8 g), saturated fat (4.3 g). Overall that places it in band C.

How much Cantaloupe Flavored Toast is 100 calories?

About 29 g of Cantaloupe Flavored Toast equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cantaloupe Flavored Toast high in sugar or fat?

Per 100 g it has 12.8 g sugar and 12.8 g fat (4.3 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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