Bakery · Nutrition facts

Bread & Pizza Flour

362 kcal per 100 g, with 12.5 g protein, 70.8 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good proteinCalorie denseIron rich
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Bread & Pizza FlourNutri-Score ACompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
12.5 g
Protein
14% of calories
70.8 g
Carbs
80% of calories
2.3 g
Fat
6% of calories
Macro split
Protein 14%Carbs 80%Fat 6%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.6g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium125.9mg3% DV
Calcium18.3mg1% DV
Iron4.4mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628622101822 · Data last verified:

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0628622101822

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Common questions

How many calories are in Bread & Pizza Flour?

Bread & Pizza Flour by Creative Baker has 362 kcal per 100 g. One serving (100 g) is about 362 kcal.

How much protein is in Bread & Pizza Flour?

Bread & Pizza Flour contains 12.5 g of protein per 100 g — about 12.5 g per 100 g serving.

Is Bread & Pizza Flour a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Bread & Pizza Flour high in carbs?

Yes — carbohydrates provide 80% of its calories (70.8 g per 100 g, of which 0.6 g is sugar). It also delivers 3 g of fiber.

Is Bread & Pizza Flour low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 70.8 g of carbs come from starch and fiber rather than sugar.

Is Bread & Pizza Flour low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bread & Pizza Flour a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Bread & Pizza Flour have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal); points in favor come from fiber (3 g), protein (12.5 g). Overall that places it in band A.

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