Bakery · Nutrition facts

Original Bread Crumbs

367 kcal per 100 g, with 13.3 g protein, 76.7 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 0.333 cup (30 g)
Good proteinCalorie denseHigh fiberIron richCalcium rich
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Original Bread CrumbsNutri-Score BCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
13.3 g
Protein
14% of calories
76.7 g
Carbs
79% of calories
3.3 g
Fat
7% of calories
Macro split
Protein 14%Carbs 79%Fat 7%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar6.7g
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium633.3mg28% DV
Potassium250mg5% DV
Calcium100mg8% DV
Iron16.7mg93% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628915165029 · Data last verified:

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0628915165029

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Common questions

How many calories are in Original Bread Crumbs?

Original Bread Crumbs by Great Value has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.

How much protein is in Original Bread Crumbs?

Original Bread Crumbs contains 13.3 g of protein per 100 g — about 4 g per 30 g serving.

Is Original Bread Crumbs a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Original Bread Crumbs high in carbs?

Yes — carbohydrates provide 79% of its calories (76.7 g per 100 g, of which 6.7 g is sugar). It also delivers 6.7 g of fiber.

Is Original Bread Crumbs high in sodium?

Yes — 633.3 mg of sodium per 100 g, about 28% of the daily value.

Is Original Bread Crumbs a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Original Bread Crumbs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sodium (633.3 mg); points in favor come from fiber (6.7 g), protein (13.3 g). Overall that places it in band B.

How much Original Bread Crumbs is 100 calories?

About 27 g of Original Bread Crumbs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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