Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2047681599995 · Data last verified:
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Common questions
How many calories are in Biscuit Complet?
Biscuit Complet by Hema has 467 kcal per 100 g.
How much protein is in Biscuit Complet?
Biscuit Complet contains 7.5 g of protein per 100 g.
Is Biscuit Complet high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Biscuit Complet high in saturated fat?
It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Biscuit Complet a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Biscuit Complet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (19 g), saturated fat (7.7 g); points in favor come from fiber (5.8 g). Overall that places it in band C.
How much Biscuit Complet is 100 calories?
About 21 g of Biscuit Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Biscuit Complet high in calories?
Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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