Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5012818000443 · Data last verified:
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Common questions
How many calories are in Berry Curd?
Berry Curd by The English Provender Company has 327 kcal per 100 g. One serving (15 g) is about 49 kcal.
How much protein is in Berry Curd?
Berry Curd contains 3.3 g of protein per 100 g — about 0.5 g per 15 g serving.
Is Berry Curd high in carbs?
Yes — carbohydrates provide 71% of its calories (58 g per 100 g, of which 55.3 g is sugar). It also delivers 3.3 g of fiber.
Is Berry Curd high in sugar?
Yes — 55.3 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Berry Curd high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Berry Curd low in sodium?
Yes — just 46.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Berry Curd a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Berry Curd have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (55.3 g), saturated fat (5.3 g); points in favor come from fiber (3.3 g). Overall that places it in band D.
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