Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063210052424 · Data last verified:
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Common questions
How many calories are in Mango & Passion Fruit Curd?
Mango & Passion Fruit Curd by Waitrose No.1 has 351 kcal per 100 g. One serving (15 g) is about 53 kcal.
How much protein is in Mango & Passion Fruit Curd?
Mango & Passion Fruit Curd contains 1.7 g of protein per 100 g — about 0.3 g per 15 g serving.
Is Mango & Passion Fruit Curd high in sugar?
Yes — 55.3 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Mango & Passion Fruit Curd high in saturated fat?
It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Mango & Passion Fruit Curd low in sodium?
Yes — just 87 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Mango & Passion Fruit Curd have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (55.3 g), saturated fat (7.6 g). Overall that places it in band E.
How much Mango & Passion Fruit Curd is 100 calories?
About 28 g of Mango & Passion Fruit Curd equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mango & Passion Fruit Curd high in calories?
Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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