Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4751018891963 · Data last verified:
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Common questions
How many calories are in Banana Bar?
Banana Bar by The beginnings has 346 kcal per 100 g.
How much protein is in Banana Bar?
Banana Bar contains 4 g of protein per 100 g.
Is Banana Bar high in carbs?
Yes — carbohydrates provide 75% of its calories (65 g per 100 g, of which 43 g is sugar). It also delivers 8 g of fiber.
Is Banana Bar high in sugar?
Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 66% of its carbohydrates.
Is Banana Bar high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Banana Bar low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Banana Bar a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Banana Bar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (43 g), saturated fat (6.4 g); points in favor come from fiber (8 g). Overall that places it in band D.
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