Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000050076 · Data last verified:
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Common questions
How many calories are in Arroz Cocido?
Arroz Cocido by Hacendado has 165 kcal per 100 g. One serving (125 g) is about 206 kcal.
How much protein is in Arroz Cocido?
Arroz Cocido contains 4 g of protein per 100 g — about 5 g per 125 g serving.
Is Arroz Cocido high in carbs?
Yes — carbohydrates provide 84% of its calories (34 g per 100 g, of which 1 g is sugar). It also delivers 1.9 g of fiber.
Is Arroz Cocido low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.
Why does Arroz Cocido have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Arroz Cocido is 100 calories?
About 61 g of Arroz Cocido equals 100 kcal.
Is Arroz Cocido a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Arroz Cocido high in sugar or fat?
Per 100 g it has 1 g sugar and 1 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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