Other · Nutrition facts

Arroz Basmati

168 kcal per 100 g, with 3.7 g protein, 33 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 125 g
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Arroz BasmatiNutri-Score BCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
3.7 g
Protein
9% of calories
33 g
Carbs
80% of calories
2 g
Fat
11% of calories
Macro split
Protein 9%Carbs 80%Fat 11%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.4g
Saturated fat0.3g2% DV
Sodium236mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480012033647 · Data last verified:

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8480012033647

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Common questions

How many calories are in Arroz Basmati?

Arroz Basmati by Eliges has 168 kcal per 100 g. One serving (125 g) is about 210 kcal.

How much protein is in Arroz Basmati?

Arroz Basmati contains 3.7 g of protein per 100 g — about 4.6 g per 125 g serving.

Is Arroz Basmati high in carbs?

Yes — carbohydrates provide 80% of its calories (33 g per 100 g, of which 0.4 g is sugar). It also delivers 1.7 g of fiber.

Is Arroz Basmati low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 33 g of carbs come from starch and fiber rather than sugar.

Why does Arroz Basmati have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Arroz Basmati is 100 calories?

About 60 g of Arroz Basmati equals 100 kcal.

Is Arroz Basmati high in sugar or fat?

Per 100 g it has 0.4 g sugar and 2 g fat (0.3 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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