Other · Nutrition facts

All In One Meal Shake, Vanilla Creme

382 kcal per 100 g, with 52.1 g protein, 20.8 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Serving: 28.799999237060547g
High proteinCalorie denseHigh fiber
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All In One Meal Shake, Vanilla CremeNutri-Score CCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
52.1 g
Protein
56% of calories
20.8 g
Carbs
22% of calories
8.7 g
Fat
22% of calories
Macro split
Protein 56%Carbs 22%Fat 22%

Nutrition facts

per 100 g
Fiber17.4g62% DV
Sugar0g
Saturated fat1.7g8% DV
Sodium937.5mg41% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810018832070 · Data last verified:

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0810018832070

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Common questions

How many calories are in All In One Meal Shake, Vanilla Creme?

All In One Meal Shake, Vanilla Creme by 310 Nutrition has 382 kcal per 100 g. One serving (29 g) is about 110 kcal.

How much protein is in All In One Meal Shake, Vanilla Creme?

All In One Meal Shake, Vanilla Creme contains 52.1 g of protein per 100 g — about 15 g per 29 g serving.

Is All In One Meal Shake, Vanilla Creme a good source of protein?

Yes — 52.1 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is All In One Meal Shake, Vanilla Creme low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 20.8 g of carbs come from starch and fiber rather than sugar.

Is All In One Meal Shake, Vanilla Creme high in sodium?

Yes — 937.5 mg of sodium per 100 g, about 41% of the daily value.

Is All In One Meal Shake, Vanilla Creme a good source of fiber?

It provides 17.4 g of fiber per 100 g — 62% of the daily value, making it a high-fiber food.

Why does All In One Meal Shake, Vanilla Creme have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sodium (937.5 mg); points in favor come from fiber (17.4 g), protein (52.1 g). Overall that places it in band C.

How much All In One Meal Shake, Vanilla Creme is 100 calories?

About 26 g of All In One Meal Shake, Vanilla Creme equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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