Plant-based Protien + Greens

Plant-based Protien + Greens by Tone It Up has 385 kcal per 100 g. One serving (26 g) is about 100 kcal.

Plant-based Protien + Greens contains 57.7 g of protein per 100 g — about 15 g per 26 g serving.

Yes — 57.7 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Yes — 846.2 mg of sodium per 100 g, about 37% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), saturated fat (3.8 g), sodium (846.2 mg); points in favor come from protein (57.7 g). Overall that places it in band C.

About 26 g of Plant-based Protien + Greens equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Per 100 g it has 3.8 g sugar and 11.5 g fat (3.8 g saturated). Fat provides 26% of its calories, so portion size matters most here.