Meat · Nutrition facts

Alain Martin Cassoulet Au Confit De Canard

139 kcal per 100 g, with 11 g protein, 6.2 g carbs and 7.4 g fat. Full micronutrients and serving info below.

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Alain Martin Cassoulet Au Confit De CanardNutri-Score BCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
11 g
Protein
32% of calories
6.2 g
Carbs
18% of calories
7.4 g
Fat
50% of calories
Macro split
Protein 32%Carbs 18%Fat 50%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat2.6g13% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267615200158 · Data last verified:

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3267615200158

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Common questions

How many calories are in Alain Martin Cassoulet Au Confit De Canard?

Alain Martin Cassoulet Au Confit De Canard by Alain Martin has 139 kcal per 100 g.

How much protein is in Alain Martin Cassoulet Au Confit De Canard?

Alain Martin Cassoulet Au Confit De Canard contains 11 g of protein per 100 g.

Is Alain Martin Cassoulet Au Confit De Canard a good source of protein?

Yes — 11 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Alain Martin Cassoulet Au Confit De Canard low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.

Why does Alain Martin Cassoulet Au Confit De Canard have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (11 g). Overall that places it in band B.

How much Alain Martin Cassoulet Au Confit De Canard is 100 calories?

About 72 g of Alain Martin Cassoulet Au Confit De Canard equals 100 kcal.

Is Alain Martin Cassoulet Au Confit De Canard high in sugar or fat?

Per 100 g it has 0.5 g sugar and 7.4 g fat (2.6 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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