Parmentier De Boeuf Charolais

Parmentier De Boeuf Charolais by Picard has 165 kcal per 100 g. One serving (330 g) is about 544 kcal.

Parmentier De Boeuf Charolais contains 10 g of protein per 100 g — about 33 g per 330 g serving.

Yes — 10 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g); points in favor come from protein (10 g). Overall that places it in band C.

About 61 g of Parmentier De Boeuf Charolais equals 100 kcal.

Per 100 g it has 3.2 g sugar and 9.8 g fat (6.3 g saturated). Fat provides 55% of its calories, so portion size matters most here.