Meat · Nutrition facts

Cassoulet Recette Toulousaine

139 kcal per 100 g, with 10 g protein, 8.2 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Serving: 420 g
Good protein
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Cassoulet Recette ToulousaineNutri-Score ACompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
10 g
Protein
30% of calories
8.2 g
Carbs
25% of calories
6.6 g
Fat
45% of calories
Macro split
Protein 30%Carbs 25%Fat 45%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0.4g
Saturated fat2.6g13% DV
Sodium304mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270190125778 · Data last verified:

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3270190125778

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Common questions

How many calories are in Cassoulet Recette Toulousaine?

Cassoulet Recette Toulousaine by Carrefour has 139 kcal per 100 g. One serving (420 g) is about 584 kcal.

How much protein is in Cassoulet Recette Toulousaine?

Cassoulet Recette Toulousaine contains 10 g of protein per 100 g — about 42 g per 420 g serving.

Is Cassoulet Recette Toulousaine a good source of protein?

Yes — 10 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Cassoulet Recette Toulousaine low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 8.2 g of carbs come from starch and fiber rather than sugar.

Is Cassoulet Recette Toulousaine a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Cassoulet Recette Toulousaine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g), protein (10 g). Overall that places it in band A.

How much Cassoulet Recette Toulousaine is 100 calories?

About 72 g of Cassoulet Recette Toulousaine equals 100 kcal.

Is Cassoulet Recette Toulousaine high in sugar or fat?

Per 100 g it has 0.4 g sugar and 6.6 g fat (2.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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