Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273230370619 · Data last verified:
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Common questions
How many calories are in Parmentier D'effiloché De Boeuf?
Parmentier D'effiloché De Boeuf by Bigard has 130 kcal per 100 g.
How much protein is in Parmentier D'effiloché De Boeuf?
Parmentier D'effiloché De Boeuf contains 8.3 g of protein per 100 g.
Is Parmentier D'effiloché De Boeuf low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.
Why does Parmentier D'effiloché De Boeuf have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g); points in favor come from protein (8.3 g). Overall that places it in band B.
How much Parmentier D'effiloché De Boeuf is 100 calories?
About 77 g of Parmentier D'effiloché De Boeuf equals 100 kcal.
Is Parmentier D'effiloché De Boeuf a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Parmentier D'effiloché De Boeuf high in sugar or fat?
Per 100 g it has 0.7 g sugar and 7.1 g fat (4.4 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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