Grains · Nutrition facts

2-minutes Noodles

384 kcal per 100 g, with 8.2 g protein, 59.6 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 1 pack / 2.46Oz (70g)
Good proteinCalorie denseIron rich
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2-minutes NoodlesNutri-Score DCompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
8.2 g
Protein
9% of calories
59.6 g
Carbs
62% of calories
12.5 g
Fat
29% of calories
Macro split
Protein 9%Carbs 62%Fat 29%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar1.8g
Saturated fat8.2g41% DV
Trans fat0.1g
Cholesterol0mg0% DV
Sodium1028.3mg45% DV
Potassium0mg0% DV
Calcium18.6mg1% DV
Iron6.9mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901058008999 · Data last verified:

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8901058008999

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Common questions

How many calories are in 2-minutes Noodles?

2-minutes Noodles by Nescafé has 384 kcal per 100 g. One serving (70 g) is about 269 kcal.

How much protein is in 2-minutes Noodles?

2-minutes Noodles contains 8.2 g of protein per 100 g — about 5.7 g per 70 g serving.

Is 2-minutes Noodles low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 59.6 g of carbs come from starch and fiber rather than sugar.

Is 2-minutes Noodles high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Is 2-minutes Noodles high in sodium?

Yes — 1028.3 mg of sodium per 100 g, about 45% of the daily value.

Why does 2-minutes Noodles have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), saturated fat (8.2 g), sodium (1028.3 mg); points in favor come from protein (8.2 g). Overall that places it in band D.

How much 2-minutes Noodles is 100 calories?

About 26 g of 2-minutes Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 2-minutes Noodles high in calories?

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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