Dairy & Eggs · Nutrition facts

Yogur Firme Sabor Vainilla

70 kcal per 100 g, with 3.5 g protein, 11.7 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 120 g
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Yogur Firme Sabor VainillaNutri-Score BCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
3.5 g
Protein
20% of calories
11.7 g
Carbs
67% of calories
1 g
Fat
13% of calories
Macro split
Protein 20%Carbs 67%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10g
Saturated fat0.6g3% DV
Trans fat0g
Sodium47.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7791337603516 · Data last verified:

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Barcode

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7791337603516

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Common questions

How many calories are in Yogur Firme Sabor Vainilla?

Yogur Firme Sabor Vainilla by La Serenísima has 70 kcal per 100 g. One serving (120 g) is about 84 kcal.

How much protein is in Yogur Firme Sabor Vainilla?

Yogur Firme Sabor Vainilla contains 3.5 g of protein per 100 g — about 4.2 g per 120 g serving.

Is Yogur Firme Sabor Vainilla low in sodium?

Yes — just 47.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogur Firme Sabor Vainilla have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Yogur Firme Sabor Vainilla is 100 calories?

About 143 g of Yogur Firme Sabor Vainilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogur Firme Sabor Vainilla high in sugar or fat?

Per 100 g it has 10 g sugar and 1 g fat (0.6 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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