Dairy & Eggs · Nutrition facts

Yogur Firme Sabor Frutilla

70 kcal per 100 g, with 3.5 g protein, 11.7 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 1 pote 120 g
Calcium rich
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Yogur Firme Sabor FrutillaNutri-Score ACompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
3.5 g
Protein
20% of calories
11.7 g
Carbs
67% of calories
1 g
Fat
13% of calories
Macro split
Protein 20%Carbs 67%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Saturated fat0.6g3% DV
Trans fat0g
Sodium47.5mg2% DV
Calcium108.3mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7791337605923 · Data last verified:

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7791337605923

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Common questions

How many calories are in Yogur Firme Sabor Frutilla?

Yogur Firme Sabor Frutilla by La Serenisima has 70 kcal per 100 g. One serving (120 g) is about 84 kcal.

How much protein is in Yogur Firme Sabor Frutilla?

Yogur Firme Sabor Frutilla contains 3.5 g of protein per 100 g — about 4.2 g per 120 g serving.

Is Yogur Firme Sabor Frutilla low in sodium?

Yes — just 47.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogur Firme Sabor Frutilla have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yogur Firme Sabor Frutilla is 100 calories?

About 143 g of Yogur Firme Sabor Frutilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogur Firme Sabor Frutilla a good source of calcium?

It is a moderate source: 108.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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