Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7794820902158 · Data last verified:
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Common questions
How many calories are in Yogur Balance Colchón De Frutillas?
Yogur Balance Colchón De Frutillas by Milkaut has 71 kcal per 100 g. One serving (150 g) is about 106 kcal.
How much protein is in Yogur Balance Colchón De Frutillas?
Yogur Balance Colchón De Frutillas contains 3.9 g of protein per 100 g — about 5.8 g per 150 g serving.
Is Yogur Balance Colchón De Frutillas low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogur Balance Colchón De Frutillas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.7 g). Overall that places it in band B.
How much Yogur Balance Colchón De Frutillas is 100 calories?
About 141 g of Yogur Balance Colchón De Frutillas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogur Balance Colchón De Frutillas a good source of calcium?
It is a moderate source: 148 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Yogur Balance Colchón De Frutillas high in sugar or fat?
Per 100 g it has 12.7 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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