Dairy & Eggs · Nutrition facts

Yoghurt Alerces Piña

69 kcal per 100 g, with 3 g protein, 11.3 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 100g
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Yoghurt Alerces PiñaNutri-Score BCompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
3 g
Protein
17% of calories
11.3 g
Carbs
66% of calories
1.3 g
Fat
17% of calories
Macro split
Protein 17%Carbs 66%Fat 17%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9.9g
Saturated fat0.8g4% DV
Trans fat0.1g
Cholesterol5mg2% DV
Sodium45mg2% DV
Potassium0mg0% DV
Calcium90mg7% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802920010977 · Data last verified:

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7802920010977

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Common questions

How many calories are in Yoghurt Alerces Piña?

Yoghurt Alerces Piña by FUNDO LOS ALERCES has 69 kcal per 100 g. One serving (100 g) is about 69 kcal.

How much protein is in Yoghurt Alerces Piña?

Yoghurt Alerces Piña contains 3 g of protein per 100 g — about 3 g per 100 g serving.

Is Yoghurt Alerces Piña low in sodium?

Yes — just 45 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yoghurt Alerces Piña have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Yoghurt Alerces Piña is 100 calories?

About 145 g of Yoghurt Alerces Piña equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yoghurt Alerces Piña high in sugar or fat?

Per 100 g it has 9.9 g sugar and 1.3 g fat (0.8 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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