Dairy & Eggs · Nutrition facts

Yogur Balance Colchón De Durazno

71 kcal per 100 g, with 3.9 g protein, 13.3 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 150 g
Calcium rich
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Yogur Balance Colchón De DuraznoNutri-Score BCompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
3.9 g
Protein
22% of calories
13.3 g
Carbs
74% of calories
0.3 g
Fat
4% of calories
Macro split
Protein 22%Carbs 74%Fat 4%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12.7g
Saturated fat0.1g0% DV
Trans fat0g
Cholesterol4.7mg2% DV
Sodium56.7mg2% DV
Calcium148mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7794820902165 · Data last verified:

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7794820902165

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Common questions

How many calories are in Yogur Balance Colchón De Durazno?

Yogur Balance Colchón De Durazno by Milkaut has 71 kcal per 100 g. One serving (150 g) is about 106 kcal.

How much protein is in Yogur Balance Colchón De Durazno?

Yogur Balance Colchón De Durazno contains 3.9 g of protein per 100 g — about 5.8 g per 150 g serving.

Is Yogur Balance Colchón De Durazno low in sodium?

Yes — just 56.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogur Balance Colchón De Durazno have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.7 g). Overall that places it in band B.

How much Yogur Balance Colchón De Durazno is 100 calories?

About 141 g of Yogur Balance Colchón De Durazno equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogur Balance Colchón De Durazno a good source of calcium?

It is a moderate source: 148 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Yogur Balance Colchón De Durazno high in sugar or fat?

Per 100 g it has 12.7 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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