Other · Nutrition facts

Wraps

296 kcal per 100 g, with 7.9 g protein, 51 g carbs and 5.9 g fat. Full micronutrients and serving info below.

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WrapsNutri-Score BCompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
7.9 g
Protein
11% of calories
51 g
Carbs
71% of calories
5.9 g
Fat
18% of calories
Macro split
Protein 11%Carbs 71%Fat 18%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar4.7g
Saturated fat1.1g6% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5603697271262 · Data last verified:

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5603697271262

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Common questions

How many calories are in Wraps?

Wraps by Koala,Panegara has 296 kcal per 100 g.

How much protein is in Wraps?

Wraps contains 7.9 g of protein per 100 g.

Is Wraps high in carbs?

Yes — carbohydrates provide 71% of its calories (51 g per 100 g, of which 4.7 g is sugar). It also delivers 4.4 g of fiber.

Is Wraps a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Wraps have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.4 g). Overall that places it in band B.

How much Wraps is 100 calories?

About 34 g of Wraps equals 100 kcal.

Is Wraps high in sugar or fat?

Per 100 g it has 4.7 g sugar and 5.9 g fat (1.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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