Other · Nutrition facts

Weizenkleie Bio

268 kcal per 100 g, with 16 g protein, 18 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinHigh fiberIron richPotassium
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Weizenkleie BioNutri-Score ACompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
16 g
Protein
36% of calories
18 g
Carbs
40% of calories
4.7 g
Fat
24% of calories
Macro split
Protein 36%Carbs 40%Fat 24%

Nutrition facts

per 100 g
Fiber45g161% DV
Sugar3.3g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium13.3mg1% DV
Potassium1260mg27% DV
Calcium73.9mg6% DV
Iron16mg89% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447175820 · Data last verified:

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4066447175820

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Common questions

How many calories are in Weizenkleie Bio?

Weizenkleie Bio by DmBio has 268 kcal per 100 g. One serving (100 g) is about 268 kcal.

How much protein is in Weizenkleie Bio?

Weizenkleie Bio contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Is Weizenkleie Bio a good source of protein?

Yes — 16 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Weizenkleie Bio low in sodium?

Yes — just 13.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Weizenkleie Bio a good source of fiber?

It provides 45 g of fiber per 100 g — 161% of the daily value, making it a high-fiber food.

Why does Weizenkleie Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (45 g), protein (16 g). Overall that places it in band A.

How much Weizenkleie Bio is 100 calories?

About 37 g of Weizenkleie Bio equals 100 kcal.

Is Weizenkleie Bio a good source of potassium?

It is a good source: 1260 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

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