Other · Nutrition facts

Weizenkleie Grob

268 kcal per 100 g, with 16 g protein, 18 g carbs and 4.7 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Weizenkleie GrobNutri-Score ACompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
16 g
Protein
36% of calories
18 g
Carbs
40% of calories
4.7 g
Fat
24% of calories
Macro split
Protein 36%Carbs 40%Fat 24%

Nutrition facts

per 100 g
Fiber45g161% DV
Sugar3.3g
Saturated fat0.8g4% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420230934 · Data last verified:

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4104420230934

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Common questions

How many calories are in Weizenkleie Grob?

Weizenkleie Grob by Alnatura, Alnatura GmbH has 268 kcal per 100 g.

How much protein is in Weizenkleie Grob?

Weizenkleie Grob contains 16 g of protein per 100 g.

Is Weizenkleie Grob a good source of protein?

Yes — 16 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Weizenkleie Grob low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Weizenkleie Grob a good source of fiber?

It provides 45 g of fiber per 100 g — 161% of the daily value, making it a high-fiber food.

Why does Weizenkleie Grob have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (45 g), protein (16 g). Overall that places it in band A.

How much Weizenkleie Grob is 100 calories?

About 37 g of Weizenkleie Grob equals 100 kcal.

Is Weizenkleie Grob high in sugar or fat?

Per 100 g it has 3.3 g sugar and 4.7 g fat (0.8 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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