Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410724220144 · Data last verified:
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Common questions
How many calories are in High Protein Buns?
High Protein Buns by Biaform ProVital has 251 kcal per 100 g. One serving (55 g) is about 138 kcal.
How much protein is in High Protein Buns?
High Protein Buns contains 22.8 g of protein per 100 g — about 12.5 g per 55 g serving.
Is High Protein Buns a good source of protein?
Yes — 22.8 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.
Is High Protein Buns low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.
Is High Protein Buns a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does High Protein Buns have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.6 g), protein (22.8 g). Overall that places it in band A.
How much High Protein Buns is 100 calories?
About 40 g of High Protein Buns equals 100 kcal.
Is High Protein Buns high in sugar or fat?
Per 100 g it has 1.1 g sugar and 6.5 g fat (0.9 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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