Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023788007308 · Data last verified:
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Common questions
How many calories are in Cotolette Di Soia E Frumento?
Cotolette Di Soia E Frumento by Vegamo has 239 kcal per 100 g.
How much protein is in Cotolette Di Soia E Frumento?
Cotolette Di Soia E Frumento contains 16 g of protein per 100 g.
Is Cotolette Di Soia E Frumento a good source of protein?
Yes — 16 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.
Is Cotolette Di Soia E Frumento low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 14.7 g of carbs come from starch and fiber rather than sugar.
Is Cotolette Di Soia E Frumento high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Cotolette Di Soia E Frumento a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Cotolette Di Soia E Frumento have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (5 g), protein (16 g). Overall that places it in band A.
How much Cotolette Di Soia E Frumento is 100 calories?
About 42 g of Cotolette Di Soia E Frumento equals 100 kcal.
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