Snacks · Nutrition facts

Wasabi Crackers

425 kcal per 100 g, with 6.8 g protein, 83.6 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Wasabi CrackersNutri-Score CCompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
6.8 g
Protein
6% of calories
83.6 g
Carbs
79% of calories
6.8 g
Fat
15% of calories
Macro split
Protein 6%Carbs 79%Fat 15%

Nutrition facts

per 100 g
Sugar3.9g
Saturated fat3.2g16% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2891255010764 · Data last verified:

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2891255010764

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Common questions

How many calories are in Wasabi Crackers?

Wasabi Crackers has 425 kcal per 100 g.

How much protein is in Wasabi Crackers?

Wasabi Crackers contains 6.8 g of protein per 100 g.

Is Wasabi Crackers high in carbs?

Yes — carbohydrates provide 79% of its calories (83.6 g per 100 g, of which 3.9 g is sugar).

Is Wasabi Crackers high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Wasabi Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), saturated fat (3.2 g), sodium (600 mg). Overall that places it in band C.

How much Wasabi Crackers is 100 calories?

About 24 g of Wasabi Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wasabi Crackers high in calories?

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Is Wasabi Crackers high in sugar or fat?

Per 100 g it has 3.9 g sugar and 6.8 g fat (3.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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