Snacks · Nutrition facts

Schoko Chips

by Gletscherkrone

385 kcal per 100 g, with 10 g protein, 75 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 50g
Good proteinCalorie denseHigh fiberIron richPotassium
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Schoko ChipsNutri-Score BCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
10 g
Protein
11% of calories
75 g
Carbs
80% of calories
3.7 g
Fat
9% of calories
Macro split
Protein 11%Carbs 80%Fat 9%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar23g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium469.2mg10% DV
Calcium29.3mg2% DV
Iron4.9mg27% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29019168 · Data last verified:

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Common questions

How many calories are in Schoko Chips?

Schoko Chips by Gletscherkrone has 385 kcal per 100 g. One serving (50 g) is about 192 kcal.

How much protein is in Schoko Chips?

Schoko Chips contains 10 g of protein per 100 g — about 5 g per 50 g serving.

Is Schoko Chips a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Schoko Chips high in carbs?

Yes — carbohydrates provide 80% of its calories (75 g per 100 g, of which 23 g is sugar). It also delivers 7.5 g of fiber.

Is Schoko Chips high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Schoko Chips a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Schoko Chips have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (23 g); points in favor come from fiber (7.5 g), protein (10 g). Overall that places it in band B.

How much Schoko Chips is 100 calories?

About 26 g of Schoko Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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