Meat · Nutrition facts

Turkey Sausage - Maple

138 kcal per 100 g, with 15 g protein, 3.8 g carbs and 7.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Turkey Sausage - MapleNutri-Score CCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
15 g
Protein
42% of calories
3.8 g
Carbs
11% of calories
7.5 g
Fat
47% of calories
Macro split
Protein 42%Carbs 11%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.8g
Saturated fat1.9g10% DV
Sodium562.5mg24% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065843948377 · Data last verified:

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0065843948377

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Common questions

How many calories are in Turkey Sausage - Maple?

Turkey Sausage - Maple by Lilydale has 138 kcal per 100 g.

How much protein is in Turkey Sausage - Maple?

Turkey Sausage - Maple contains 15 g of protein per 100 g.

Is Turkey Sausage - Maple a good source of protein?

Yes — 15 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Turkey Sausage - Maple keto-friendly?

With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Turkey Sausage - Maple high in sodium?

Yes — 562.5 mg of sodium per 100 g, about 24% of the daily value.

Why does Turkey Sausage - Maple have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (562.5 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Turkey Sausage - Maple is 100 calories?

About 72 g of Turkey Sausage - Maple equals 100 kcal.

Is Turkey Sausage - Maple high in sugar or fat?

Per 100 g it has 3.8 g sugar and 7.5 g fat (1.9 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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