Vegetables · Nutrition facts

Tomato Paste

83 kcal per 100 g, with 3.3 g protein, 16.7 g carbs and 0 g fat. Full micronutrients and serving info below.

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Tomato PasteNutri-Score BCompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
3.3 g
Protein
16% of calories
16.7 g
Carbs
84% of calories
0 g
Fat
0% of calories
Macro split
Protein 16%Carbs 84%Fat 0%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar13.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium255.6mg5% DV
Calcium8.1mg1% DV
Iron0.1mg1% DV
Vitamin C15.5mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058641006547 · Data last verified:

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0058641006547

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Common questions

How many calories are in Tomato Paste?

Tomato Paste by Paese Mio has 83 kcal per 100 g.

How much protein is in Tomato Paste?

Tomato Paste contains 3.3 g of protein per 100 g.

Is Tomato Paste high in carbs?

Yes — carbohydrates provide 84% of its calories (16.7 g per 100 g, of which 13.3 g is sugar). It also delivers 3.3 g of fiber.

Is Tomato Paste a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Tomato Paste have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g), sodium (400 mg); points in favor come from fiber (3.3 g). Overall that places it in band B.

How much Tomato Paste is 100 calories?

About 120 g of Tomato Paste equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomato Paste a good source of vitamin C?

It is a moderate source: 15.5 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Tomato Paste high in sugar or fat?

Per 100 g it has 13.3 g sugar and 0 g fat (0.1 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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