Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5065021817582 · Data last verified:
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Common questions
How many calories are in Tofu Tikka Masala?
Tofu Tikka Masala by Bosh has 111 kcal per 100 g. One serving (400 g) is about 444 kcal.
How much protein is in Tofu Tikka Masala?
Tofu Tikka Masala contains 5.1 g of protein per 100 g — about 20.4 g per 400 g serving.
Is Tofu Tikka Masala low in sodium?
Yes — just 98 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Tofu Tikka Masala a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Tofu Tikka Masala have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.
How much Tofu Tikka Masala is 100 calories?
About 90 g of Tofu Tikka Masala equals 100 kcal.
Is Tofu Tikka Masala high in sugar or fat?
Per 100 g it has 2.1 g sugar and 3.3 g fat (1 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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