Other · Nutrition facts

Veg Kitchen Plant Based

119 kcal per 100 g, with 4.4 g protein, 14 g carbs and 3.4 g fat. Full micronutrients and serving info below.

High fiber
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Veg Kitchen Plant BasedNutri-Score BCompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
4.4 g
Protein
17% of calories
14 g
Carbs
54% of calories
3.4 g
Fat
29% of calories
Macro split
Protein 17%Carbs 54%Fat 29%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar3.3g
Saturated fat0.7g3% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839679124 · Data last verified:

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5099839679124

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Common questions

How many calories are in Veg Kitchen Plant Based?

Veg Kitchen Plant Based has 119 kcal per 100 g.

How much protein is in Veg Kitchen Plant Based?

Veg Kitchen Plant Based contains 4.4 g of protein per 100 g.

Is Veg Kitchen Plant Based high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Veg Kitchen Plant Based a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Veg Kitchen Plant Based have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (7.3 g). Overall that places it in band B.

How much Veg Kitchen Plant Based is 100 calories?

About 84 g of Veg Kitchen Plant Based equals 100 kcal.

Is Veg Kitchen Plant Based high in sugar or fat?

Per 100 g it has 3.3 g sugar and 3.4 g fat (0.7 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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