Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753893156 · Data last verified:
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Common questions
How many calories are in Tesco Plant Chef Breaded Nuggets?
Tesco Plant Chef Breaded Nuggets by Tesco has 253 kcal per 100 g.
How much protein is in Tesco Plant Chef Breaded Nuggets?
Tesco Plant Chef Breaded Nuggets contains 12.2 g of protein per 100 g.
Is Tesco Plant Chef Breaded Nuggets a good source of protein?
Yes — 12.2 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Tesco Plant Chef Breaded Nuggets low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 20.8 g of carbs come from starch and fiber rather than sugar.
Is Tesco Plant Chef Breaded Nuggets a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Tesco Plant Chef Breaded Nuggets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g), protein (12.2 g). Overall that places it in band A.
How much Tesco Plant Chef Breaded Nuggets is 100 calories?
About 40 g of Tesco Plant Chef Breaded Nuggets equals 100 kcal.
Is Tesco Plant Chef Breaded Nuggets a good source of potassium?
It is a moderate source: 381.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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