Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060185541946 · Data last verified:
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Common questions
How many calories are in Riverwsy?
Riverwsy by Riverway has 228 kcal per 100 g. One serving (46 g) is about 105 kcal.
How much protein is in Riverwsy?
Riverwsy contains 11.1 g of protein per 100 g — about 5.1 g per 46 g serving.
Is Riverwsy a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Riverwsy low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 17.4 g of carbs come from starch and fiber rather than sugar.
Is Riverwsy high in sodium?
Yes — 608.7 mg of sodium per 100 g, about 26% of the daily value.
Why does Riverwsy have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (608.7 mg); points in favor come from protein (11.1 g). Overall that places it in band C.
How much Riverwsy is 100 calories?
About 44 g of Riverwsy equals 100 kcal.
Is Riverwsy high in sugar or fat?
Per 100 g it has 0.2 g sugar and 12.4 g fat (2.2 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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