Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060699971178 · Data last verified:
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Common questions
How many calories are in Gfc Nuggets?
Gfc Nuggets by Leon has 244 kcal per 100 g. One serving (100 g) is about 244 kcal.
How much protein is in Gfc Nuggets?
Gfc Nuggets contains 12.5 g of protein per 100 g — about 12.5 g per 100 g serving.
Is Gfc Nuggets a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Gfc Nuggets low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 19.7 g of carbs come from starch and fiber rather than sugar.
Is Gfc Nuggets high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Gfc Nuggets low in sodium?
Yes — just 90.4 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Gfc Nuggets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g); points in favor come from protein (12.5 g). Overall that places it in band C.
How much Gfc Nuggets is 100 calories?
About 41 g of Gfc Nuggets equals 100 kcal.
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