Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059977012146 · Data last verified:
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Common questions
How many calories are in Ultimate Breakfast Ciabatta?
Ultimate Breakfast Ciabatta by Pret has 232 kcal per 100 g. One serving (217 g) is about 503 kcal.
How much protein is in Ultimate Breakfast Ciabatta?
Ultimate Breakfast Ciabatta contains 11.8 g of protein per 100 g — about 25.6 g per 217 g serving.
Is Ultimate Breakfast Ciabatta a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Ultimate Breakfast Ciabatta high in sodium?
Yes — 471.9 mg of sodium per 100 g, about 21% of the daily value.
Why does Ultimate Breakfast Ciabatta have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (471.9 mg); points in favor come from protein (11.8 g). Overall that places it in band C.
How much Ultimate Breakfast Ciabatta is 100 calories?
About 43 g of Ultimate Breakfast Ciabatta equals 100 kcal.
Is Ultimate Breakfast Ciabatta high in sugar or fat?
Per 100 g it has 3.3 g sugar and 11.7 g fat (3.6 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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