Other · Nutrition facts

Pret Freshly Handmade (every Day)

by Pret

242 kcal per 100 g, with 9.1 g protein, 18.3 g carbs and 13.8 g fat. Full micronutrients and serving info below.

Serving: 213 g
Good protein
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Pret Freshly Handmade (every Day)Nutri-Score ACompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
9.1 g
Protein
16% of calories
18.3 g
Carbs
31% of calories
13.8 g
Fat
53% of calories
Macro split
Protein 16%Carbs 31%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059977009184 · Data last verified:

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5059977009184

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Common questions

How many calories are in Pret Freshly Handmade (every Day)?

Pret Freshly Handmade (every Day) by Pret has 242 kcal per 100 g. One serving (213 g) is about 515 kcal.

How much protein is in Pret Freshly Handmade (every Day)?

Pret Freshly Handmade (every Day) contains 9.1 g of protein per 100 g — about 19.4 g per 213 g serving.

Is Pret Freshly Handmade (every Day) low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pret Freshly Handmade (every Day) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.1 g). Overall that places it in band A.

How much Pret Freshly Handmade (every Day) is 100 calories?

About 41 g of Pret Freshly Handmade (every Day) equals 100 kcal.

Is Pret Freshly Handmade (every Day) high in sugar or fat?

Per 100 g it has 7.6 g sugar and 13.8 g fat (0 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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