Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8015592788191 · Data last verified:
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Common questions
How many calories are in Taralli Mediterraneo?
Taralli Mediterraneo by Fiore di Puglia has 449 kcal per 100 g.
How much protein is in Taralli Mediterraneo?
Taralli Mediterraneo contains 10.1 g of protein per 100 g.
Is Taralli Mediterraneo a good source of protein?
Yes — 10.1 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Taralli Mediterraneo low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 66.2 g of carbs come from starch and fiber rather than sugar.
Is Taralli Mediterraneo high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Taralli Mediterraneo a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Taralli Mediterraneo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sodium (720 mg); points in favor come from fiber (3.5 g), protein (10.1 g). Overall that places it in band C.
How much Taralli Mediterraneo is 100 calories?
About 22 g of Taralli Mediterraneo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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